Green & Healthy Protein Smoothie

Want to drink something Refreshing.

                    So you should try this,
                  Delicate combination of 

                      Vegtable & Fruits 

         Creates a Beautiful Green Smoothie
                                 Low Carbs.
                                   Low Fat.
                           HIGH PROTEIN.

      Ingredients: 

1. 1.5 scope Protein Powder ( I like to use 1UP Whey Protein or ON Whey protein)
2. 1/2 cup Fresh or Frozen Broccoli heads.
3. 1 cup Fresh Spinach leaves.
4. 1 cup Fresh mixed lettuce leaves.
5. 1 Kiwi.
6. 1 medium Banana.
7. 5-8 Ice Cubes .
8. 1/2 cup Water.
9. 1/2 cup Almond Milk
10.  1 flat  tsp Cinnamon .
11.  2 Tbs Walden Farm's Marshmallow Dip. (optional)
    
    
    Directions:
12. Blend together all ingredients from 1-10.
    
    ***cut the Kiwi into thin slices. Half kiwi keep for decoration.
13. Decorate your chosen glass with the Kiwi Slices that you left.
14. Mix the 2 Tbs of the Marshmallow with 2-3 Tbs of Water---and the decorate your glass with the dip.
15. Pour the Smoothie to your decorated glass.
    
    
    
    

    

    Just Delicious--

             Enjoy Your Healthy                                       Smoothie!!
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